The heart of the matter
- What motivates you despite your challenges?
- How do you resource yourself to stay optimistic?
- Are you ‘real’ when in the presence of others?
Knowing Yourself
- Knowing yourself is about self-awareness
- Self-awareness looks into the way you think, feel and act
- Self-awareness compares habitual reactions against intentional reactions
- Self-awareness reveals hidden fears and apprehensions
Knowing Yourself
- When we become self-aware, we also recognize patterns and are better at articulating our emotional state
- Self-awareness helps us accept our own qualities and faults, our emotions and experiences
- Self-awareness gives the option to choose our responses to our thoughts, feelings and actions
We hope that our courses help you personally as well as professionally in knowing yourself better and through this process, offering your best self to those you assist professionally!